Скачать с ютуб Try this Lower Body Aqua Aerobics for Stronger Legs- Only 30 min в хорошем качестве

Try this Lower Body Aqua Aerobics for Stronger Legs- Only 30 min

🌊💪 Looking to tone your lower body (hips, legs, inner thighs, abs) in the pool? Then look no further! In this aqua aerobic workout, AquaFIIT Coach Stacy will show you how to effectively strengthen and tone your lower body in the pool using just an optional pool noodle and your own body weight resistance. Get a great, low-impact workout in your pool!! ☀️ This workout is for all levels as intensity options will be given. Whether you are a beginner, senior or more advanced, this aqua routine will take you through various intensities. ⏰ A warm up is included, but if you are ready to get right to the workout, skip to 07:20 to get right into the workout! 😎 No cool down at the end so please be sure to stretch afterwards. You can join Stacy for one of her stretches at:    • Relaxing Aqua Cool Down Stretches - Y...   🎉 Let's get AquaFIIT together! This hydrotherapy is great for recovery, maintaining, and growing muscles. Stay in shape and stay cool this summer! Keep these videos coming by LIKING, SHARING, and SUBSCRIBING! Thanks for your support. 🤩 Looking for Ad-Free EXCLUSIVE Workouts? 🤩 Join Stacy at: https://www.vimeo.com/ondemand/AquaFIIT get videos on demand and/or purchase one-time videos to keep. 💦 Workouts in PRINTABLE format. Immediate downloads of Coach Stacy's aqua workouts at https://www.aquafiit.etsy.com ////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////// LOOKING for Aqua Equipment??? Check out some of my favorite items that I recommend, to help you with your fitness goals: 💦 Swimoutlet: https://www.swimoutlet.com/collection... Any purchase helps support my free videos. _________________________________________________________________________________ Follow Stacy on Social Media:   / fiitwithstacy   __________________________________________________________________________ I always appreciate comments and feedback on what you'd like to see in the future. Thanks so much for watching and getting AquaFIIT with me!!!! #bestpoolworkout #aquaaerobic #lowerbodyworkout #onlineaquaaerobics #legday #glutes #aquafitness #homeworkout #hydrotherapy #poolnoodle #lowimpactworkouts #waterworkout #aquafitness #wateraerobics #coachstacy #lowerbodyexercises