Скачать с ютуб Wing Chun's remarkable 'Joint control' - Chu Shong Tin в хорошем качестве

Wing Chun's remarkable 'Joint control' - Chu Shong Tin

https://www.mindfulwingchun.online This video is a snippet of one of the many videos of Grandmaster Chu's teachings that's available in the Mindful Wing Chun Online School. Here, CST is discussing the seemingly simple concept of being able to control and move different joints and areas of the body individually yet simultaneously. In his teachings, he always talked about and demonstrated the remarkable control that one is able to gain internally over the skeleton. Joint Expansion and Rotation leads to great power generation and is attainable by everyone who puts in the correct practice of Siu Nim Tao and then applies that control in the more advance forms, and ultimately under incoming pressure. The human body and mind has great untapped potential as we see in examples such as a mother lifting up a car when her child is stuck underneath. And what's great is that this type of body (and mind) control is usable in all movements once it's learnt through the correct practice of the Wing Chun Forms, so it is useful for people of all ages, backgrounds, fitness levels and different movement goals...