Скачать с ютуб How to plan and structure your life to achieve literally anything. в хорошем качестве

How to plan and structure your life to achieve literally anything.

This video is the ultimate guide to how to plan your life when it comes to big goals and dreams. In fact, this conceptual framework is literally what I used to get into Harvard for undergrad, Yale for medical school and Harvard again for residency. Forget daily planning systems, fancy calendar schedules, phone reminder systems... just use your brain, remember a few key concepts and execute with 3 simple steps. Rinse and repeat and you'll be at the finish line sooner than you can imagine. KEY CONCEPTS 4 Quadrant System (Eisenhower Matrix, Covey Time Management Matrix) Factory Boss vs Worker mentality The Cloud (the BluePrint) STEP 1. Live in the secret quadrant of success, i.e. Quadrant 1.5. STEP 2. Structure your Life with Weekly Deadlines to Build Urgency STEP 3. Structure your Day with the Inverted Pyramid Method WHO AM I? I have spent most of my life studying and thinking about how to retain what I learn. I have an undergraduate degree from Harvard University, a medical degree from the Yale School of Medicine and finished residency at a Harvard-affiliated hospital. I am now a board-certified doctor practicing in the US. This entire channel is dedicated to the art and science of learning, productivity and success. Stick with me and I promise you too will achieve your goals. Your success is my number one goal. JOIN MY SUBSTACK for early access to video ideas and thoughts https://spoonfedacademy.substack.com/ IF YOU WANT TO LEARN MORE ABOUT ME, watch these videos on How I got into Harvard (I had to debate AOC in school) =    • I applied only to Harvard... and stup...   What I did after Harvard =    • Having insane focus is basically a su...   FOR PRODUCTIVITY AND STUDY TIPS, watch these videos: The most simple, efficient and intuitive productivity system ever. =    • This simple productivity system got m...   How to unlock 100% of your brain and focus on anything. =    • How to focus and unleash max brain power   For business inquiries, please contact me at [email protected] Check out my second channel on medical stories: @spoonfedmed TIMESTAMPS 00:00 LIFE IS LIKE A LOTTERY TICKET 01:28 4 QUADRANT SYSTEM 2:32 TRUTH OF QUADRANT ONE 3:14 BOX FACTORY ANALOGY 4:45 STEP 1: THE SECRET QUADRANT 5:11 BUILD THE CLOUD 07:09 STEP 2: SMALLEST UNIT OF TIME 09:27 STEP 3: INVERTED PYRAMID METHOD 10:18 SUMMARY 11:02 SHOUT-OUTS AND SUPER THANKS MUSIC ATTRIBUTION I misplaced the credits for this song. If you are the original creator, please let me know so I can credit you properly.