Скачать с ютуб Street Workout For Mass | No Weights Upper Body Workout в хорошем качестве

Street Workout For Mass | No Weights Upper Body Workout

Street Workout for Mass | Bodyweight Exercises for Mass ( No weights upper body workout ) 12 Pull ups, 12 pike push ups ( 6 seconds isometric hold at the 6th push up ) 15 Dips, 15 Straight bar dips, 10 Close Grip PullUps, 15 side to side pushups ( explosive pushup ). Lox set up a great Bodyweight workout for mass | Bodyweight exercises for muscle mass . Hope y’all enjoy this Bodyweight circuit workout | Bodyweight workout circuit. Street workout motivation- Watch this before you workout !! Street workout motivation - Watch this before you workout !! More Calisthenics workout will be uploaded soon Subscribe to Lox’s Youtube 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾    / @naturalgainz8257   Follow Lox’s on Instagram 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 https://instagram.com/lox_naturalgain... Support our community by Checking out our merch 👇🏾👇🏾👇🏾 LetsDoSomePullups.com Song Name Flavors by Whoistnt My name is Bam BAAM, I am the CEO of LetsDoSomePullups™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%. ============================================= What is calisthenics? The gymnastic exercises to achieve bodily fitness and grace of movement. ============================================= LET'S CONNECT‼️  INSTAGRAM:   / bam_baam1   FACEBOOK:   / therealbambaam   SNAPCHAT: nep_tuneday