Скачать с ютуб 25 min sweaty TABATA format workout (intermediate + beginners) - No repeats, no equipment, at home в хорошем качестве

25 min sweaty TABATA format workout (intermediate + beginners) - No repeats, no equipment, at home

Have fun while you're sweating with this new TABATA body weight workout! This is a quick and effective work, you can use easier modifications in some exercices if needed. 🏀 Props : mat 🎈 Level : intermediate & beginner W O R K O U T 0:00 • Intro 0:26 • TABATA exercices 🔥 20"/10" 20:46 • Cool down T I P S & C O N S I D E R A T I O N Monthly practice calendar in French ➡ Tipeee : https://fr.tipeee.com/alexandra-lepoi... ➡ Lydia : https://lydia-app.com/form/payment/ph... F O R M O R E I N F O R M A T I O N ➡ My website : https://alexandra-lepoix.com/ ➡ My blog "Pendant la Récup'" with articles about Fitness : https://alexandra-lepoix.com/blog F O L L O W ➡ Instagram : @alexandralepoixcoach https://www.instagram.com/alexandrale... ➡ Facebook :   / alexandralepoixcoach   E P I D E M I C S O U N D M U S I C C R E D I T S https://www.epidemicsound.com/ D I S C L A I M E R It is recommended that you seek the advice of a healthcare professional before this workout. By engaging in this video program, you agree that you do so at your own risk.