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Knee swelling or edema can be caused by arthritis, knee replacements or other surgeries. Or it can be caused by injuries or caused by Lymphedema, or other reasons. In this video, I show step-by-step how to apply kinesiology tape (also known as KT tape and Kinesio Tape) to the Knee for swelling, edema, pain, and lymphedema. Knee pain and swelling relief can be challenging to use with compression garments or stockings or braces. Usng Kinesiology tape is another option. 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s? Check out my e-guides with directions, visual diagrams, and more in my shop: https://www.cancerrehabpt.com/shop Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: https://bit.ly/45aFH7E 00:00 Hello 00:50 What to do before Starting 01:35 How does Kinesiology tape work to reduce swelling? 02:39 Step-by-Step on how to apply kinesiology tape Tape Options: Professional tape, I used. (with dotted lines to cut on): https://amzn.to/3MFwSK7 Basic Kinesiology tape option on Amazon: https://amzn.to/3rct4WM Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! ------------------------------------------------------------------------------------------------------- //𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬: Instagram: @cancerrehabpt / cancerrehabpt Website: http://cancerrehabpt.com My Amazon Storefront: http://amazon.com/shop/cancerrehabpt Disclosure: As an Amazon Associate, I earn from qualifying purchases ------------------------------------------------------------------------------------------------------- *I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! DISCLAIMER The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.