Скачать с ютуб Samak ke Chawal | Vrat Pulao | Vrat ki Khichdi | समा के चावल की खिचड़ी | व्रत की खिचड़ी | Spice Bell в хорошем качестве

Samak ke Chawal | Vrat Pulao | Vrat ki Khichdi | समा के चावल की खिचड़ी | व्रत की खिचड़ी | Spice Bell

#Samakkechawal #samakpulao #vratkakhana #navratrispecial #samakricekhichdi #faralirice #vratrecipe #vratkechawal #fastrecipe #samakrice Samak Pulao or Samak Rice Khichdi or Barnyard Millet is quick and easy to make, flavorful & fluffy, one-pot or one-pan recipe that can be prepared in less than 30 minutes. It is popularly cooked and eaten during fasting days especially Navratri festival in India. Samak is eaten during fasts which is actually a seed not the cereal and considered as Satvik ingredient to consume on upvaas days. The kheer, khichri, dalia, idlis, dhokla and pancakes are prepared with Samak rice. This has numerous health benefits as it is rich in iron, calcium, phosphorus and potassium. This rice is easily digestible and low in GI (Glycemic index) therefore safe for diabetic patients. Try it at home and share your feedback with me. ALSO SHARE THIS RECIPE WITH YOUR FRIENDS & FAMILY...KEEP SHARING!! Thank you for watching! And don’t forget to subscribe here ➔    / spicebell   Social Media Links: Facebook ➔   / thespicebell   Instagram ➔ https://instagram.com/thespicebell?ig... Ingredients: Samak Rice/ Millet – 1 cup Boiled Potato ( Aloo) – 2 Oil – 2 tbsp Cumin Seeds (Jeera) – 1 tsp Tomato – 3 (chopped) Green Chilli – 2 (chopped) Curry Leaves – 15-20 Salt – to taste Red Chilli Powder – 1 tsp Lemon Juice – 1 tbsp Peanuts – ¼ cup Coriander Leaves Kitchen Products I use: Measuring Cup & Spoon Set ➔ https://amzn.to/3gCUmTC Glass Bowls ➔ https://amzn.to/2QZSJ7p Wok (Kadahi) ➔ https://amzn.to/2S64ABL Parchment Paper ➔ https://amzn.to/2RX2pjz Cookie Cutter ➔ https://amzn.to/3ey5UEK Seasonings ➔ https://amzn.to/3njNonz