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10 Best Supplements During Menopause| Dr. Anjali Kumar | Maitri

Navigating menopause can be challenging, but with the right and smart supplements, you can alleviate symptoms and embrace this new phase with vitality and confidence. In this comprehensive guide, we unveil the top 10 supplements specifically tailored to help women manage menopause symptoms effectively. From easing hot flashes and night sweats to supporting bone health and mood stabilization, these supplements offer natural alternatives for a smoother transition. Whether you're experiencing hormonal fluctuations, sleep disturbances, or mood swings, this video provides valuable insights into choosing the best supplements to support your overall well-being during menopause. Empower yourself with knowledge and discover the transformative benefits of incorporating these supplements into your daily routine after a proper consultation with your doctor. Our new Hindi YouTube Channel- Maitri Hindi https://m.youtube.com/channel/UCTp-Uy... Instagram:   / maitriwoman   Facebook:   / maitriwoman   Business Enquiries ONLY: [email protected] Consultations: 9810781931, 8800243131 My daughter: Sejal Kumar:    / sejalkumar7   Shot and edited by Arista Motion Pictures - https:// www.instagram.com/studio.arista/ To register for our Masterclasses on Pregnancy, click on the link below! https://linktr.ee/maitriwoman?utm_sou...