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Punjabi palak masala paratha recipe | healthy spinach paratha lunch box recipe

Healthy & tasty punjabi palak paratha Recipe Details: hello welcome to our youtube channel desi recipes Palak/spinach paratha is a popular and traditional Punjabi dish and prepared with some fresh spinach leaves. This deliciously rich Indian bread is usually enjoyed in winter and monsoon. This no stuffed palak paratha recipe video shows how to make tasty and spicy Indian flatbread more deliciously. Spinach, ginger, garlic, wheat flour, chickpea flour makes it more nutritious and healthy. These vegetables are very delicious as well as nutritious as filled with protein and fiber. Serve hot stuffed paratha as a breakfast or dinner with green chutney or curd. It’s a perfect snack for traveling as it can be stored up to 2 days. You would empty your baskets of praises by making this delicious tea time dish. You can prepare this traditional dish at home within a few minutes at home. Do try this recipe at this season and if you like it press the Like button. Servings: 6 to 8 Parathas Preparation & cooking time – 30 minutes Ingredients: For dough making:- Wheat flour – 2 cups Chickpea/gram flour – ¼ cup Spinach leaves – 1 cup Cumin seeds – ½ tsp Green chili – 1 Ginger – 1 piece Garlic – 5 cloves Sesame seeds – ½ tsp Carom seeds – ¼ tsp Asafoetida – a pinch Turmeric powder – ¼ tsp Red chili powder – 1/2 tsp Cumin coriander powder – ½ tsp Garam masala – 1/2 tsp Oil – 1 tbsp Water – 2 to 3 tbsp Salt – ¼ tsp oil or ghee for frying parathas vital Tips:- Fry parathas on medium flame only it will turn good but be careful while frying otherwise it may burn. Fry paratha with oil or ghee. Mixing both together will enhance the flavor. parathas can be stored up to 2 days in a dry and clean container. It can be served as a kid’s lunch box recipe, tea time snacks or as breakfast also as it has nutritious value too. If you are Jain or swami Narayan avoid onion garlic. Use fresh spinach for better results. Palak paratha recipe is explained with Gujarati, Hindi and English language subtitles. Desi recipes channel mostly makes Gujarati, North Indian, South Indian, Panjabi, Chinese cuisine. Moreover, you may find world-famous dishes. Thanks for watching this recipe video. If you like this video, please like our Facebook page or visit our website. And don’t forget to hit like and share the video. Stay tuned for more such videos. Facebook Page:   / desirecipeschannel   DesiRecipesWebsite: https://www.desirecipes.net

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