Скачать с ютуб ಎರಡು ಬಗೆಯ ಉಡುಪಿ ಶೈಲಿ ಬೀನ್ಸ್ ಪಲ್ಯ | Tasty Udupi Style Beans Palya | Beans Sabji в хорошем качестве

ಎರಡು ಬಗೆಯ ಉಡುಪಿ ಶೈಲಿ ಬೀನ್ಸ್ ಪಲ್ಯ | Tasty Udupi Style Beans Palya | Beans Sabji

Know how to make two varieties of Udupi Style Beans Palya popular in family functions and hotel meals. Narrated in Kannada with English subtitles. #beanspalya #palya Ingredients for Kai Sasive Beans Palya: Grated Coconut - 1 Cup Red Chillies - 2 Mustard Seeds - 1/2 tsp Cumin Seeds - 1/2 tsp Oil - 2 Tbsp Mustard Seeds - 1 tsp Urad Dal/White Lentils - 1 tsp Curry Leaves - 5-6 Chopped Beans - 1 & 1/2 Cups Turmeric Powder - 1/4 tsp Tamarind Water - 2 Tbsp Salt - As per taste Jaggery - 1 tsp Coriander Leaves - 1 Tbsp Method: 1. Add 1 Cup grated Coconut to a mixer jar. Add 2 Red Chillies, Add 1/2 tsp Mustard Seeds, and 1/2 tsp Cumin Seeds. Grind them without adding water. Keep aside. 2. Add 2 Tbsp of Oil to a pan. Once Oil is hot, add 1 tsp Mustard Seeds. Once the Mustard Seeds splutter, add 1 tsp Urad Dal/White Lentils. After mixing the ingredients, add 5-6 Curry leaves and roast. 3. Add 1 and 1/2 Cups of finely chopped Green Beans. Add 1/4 tsp Turmeric Powder and mix once. 4. Add the water till it immerses the Beans. Mix well, close the lid and allow to cook. Open the lid in the intervals and mix. Allow the Beans to cook till the water disappears. 5. Once the Beans are slightly cooked, add 2 Tbsp of Tamarind water. Mix once and allow to cook. 6. Once the chopped Beans have absorbed the Tamarind water, add Salt as per taste. Add 1 tsp of Jaggery and mix once. Once the Beans have absorbed the water content, add the ground coconut mixture or Kai Sasive and mix well. 7. Once the water content is completely absorbed, add 1 Tbsp of Coriander Leaves and mix well. Serve this Beans Palya or Sabji tastes well with White Rice or with Rasam Rice. Ingredients for Green Kai Sasive Beans Palya: Coriander Leaves stalks - Little Coriander Leaves - 1/2 Cup Green Chillies - 1-2 Grated Coconut - 1/2 Cup Cumin Seeds - 1 tsp Oil - 2 Tbsp Mustard Seeds - 1 tsp Urad Dal/White Lentils - 1 tsp Curry Leaves -6-8 Chopped Green Beans - 1 & 1/2 Cups Turmeric Powder - 1/4 tsp Salt - As per taste Jaggery - 1 tsp Lemon Juice- 1 tsp Method: 1. Add a few Coriander Leaves stalks to a mixer jar. Add 1/2 Cup of Coriander Leaves, 1-2 Green Chillies, 1/2 Cup of Grated Coconut, Add 1 tsp Cumin Seeds. Grind all of them to a smooth paste without adding water. 2. Add 2 Tbsp Oil to a pan. Once the Oil is hot, add 1 tsp Mustard Seeds. Once the Mustard Seeds splutter, add 1 tsp Urad Dal. Once the ingredients are mixed, add 6-8 Curry Leaves and fry them. 3. Add 1 and 1/2 Cup to 2 Cups of chopped Beans and mix well. Add 1/4 tsp of Turmeric Powder and mix once. Add water till it immerses the Beans and mix once. Once the water starts to boil, close the lid and allow the Beans to cook. 4. Cook till the water content is absorbed by Beans. Add Salt as per taste, add 1 tsp Jaggery and mix well. 5. Now add the ground coconut paste. Mix well and allow to cook in low flame till the water content is absorbed completely. 6. Add 1 tsp of Lemon Juice. Mix well and switch off the flame. This Beans Palya tastes well with Rice and also with Chapati. Quality cooking wares that I love and recommend. Many of these I use every day in my kitchen and in the videos as well. Thank you. Vinod Platinum Triply Stainless Steel 2 Pcs Combo Set (Induction Friendly) - Silver (Deep Kadai with Lid, Frypan) https://amzn.to/3n89y0g Stahl Trippy Stainless Steel Artisan Kadhai with Lid, 4328, 28 Cm, 4.4 Liters. https://amzn.to/3Z0wHyS Stahl Triply Stainless Steel Artisan Deep Kadhai with Lid, 4750, 20 cm, 1.8 Liters https://amzn.to/3TqUDdD Vinod Stainless Steel Tivoli Saucepan Without Lid - 1.5 LTR (Induction Friendly) https://amzn.to/3yU3bQS Vinod Stainless Steel Induction Friendly Classic Deluxe Combo 4 Pcs Sandwich Bottom Sets https://amzn.to/3JCYznc Vinod Platinum Triply Stainless Steel Fry Pan - 20 Cm https://amzn.to/40iAU1S Vinod Platinum Triply Stainless Steel Deep Frypan with lid - 22 cm https://amzn.to/3lpsV4p Meyer Select Nickel Free Stainless Steel Fry Pan 28 Cm / 2.77 LTR https://amzn.to/3Tw7hrM BERGNER Triply Stainless Steel Frypan : 22 Cm, 1.8 LTR https://amzn.to/3JvdTSG Wonderchef Platinum Plus Non-Stick Cookwere Set - 4 Pcs https://amzn.to/3n1a9k9 Wonderchef Royal Velvet Plus Non-stick Cookware - 4 PC set https://amzn.to/42rB3BT