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Knee Pain While Squatting (FULL EVALUATION & FIX)

Knee pain while squatting, evaluation and fix. Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Mil... Looking for olympic weightlifting programming? Try this 'Back to Basics' 13 week program: https://marketplace.trainheroic.com/w... Get my book 'The Squat Bible' here: https://www.amazon.com/Squat-Bible-Ul... ______________________ Subscribe to the channel: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... Support SquatU & join monthly live Q&A:   / squatuniversity   ______________________ In this video, I show the full evaluation and fix of a patient of mine who was dealing with knee pain. Assessment showed she was dealing with limited tibial rotation on her painful side. This would be classified as a biomechanical dysfunction with an underlying mobility deficit rather than patellofemoral knee pain (as this common diagnosis does nothing to let us know the exact path to take to fix the issue). ______________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page:   / squatuniversity   Follow on Twitter:   / squatuniversity   Follow on TikTok: @SquatUniversity Follow on Instagram:   / squat_university   Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ______________________ Music credits Opening & closing track by JookTheFirst:   / jookthefirst   Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://store.3d4medical.com/complete...