Скачать с ютуб 100 of the best running challenges with book author Keri Wallace, co-founder of Girls on Hills в хорошем качестве

100 of the best running challenges with book author Keri Wallace, co-founder of Girls on Hills

Delighted to chat to co-founder of Girls on Hills Keri Wallace about her new book, Running Challenges: 100 of the best runs in England, Scotland & Wales. Which is her personal favourite in all three of those countries? Has she run every single one of these routes? How long did it take her to write the book? These questions and more will be answered in today’s chat! Podcast version available after the live broadcast. Search Wild Ginger Running Keri Wallace in your usual pod provider or click here https://shows.acast.com/wildgingerrun.... GET KERI'S BOOK HERE Running Challenges: 100 of the best runs in England, Scotland & Wales by Keri Wallace https://amzn.to/3YPtiq3 Book with Girls on Hills https://www.girlsonhills.com/ The Silva Swift Half challenge A pint-sized challenge to climb half the Munros in Glencoe in half a day, finishing with a swift half at the Clachaig Inn! Distance 22km approx. Ascent 2450m approx. Purchase a Swift Half map to help support the Glencoe Mountain Rescue Team’s 2024 Crowdfunder, raising funds for an extension to their base in Glencoe village (£6 per HARVEY map incl postage). https://www.girlsonhills.com/swift-half Thank you to Naak sports nutrition for sponsoring this broadcast and podcast, you’ll definitely need some of their gels, bars, waffles and drink powders for Keri’s running challenges, so use code WILDGINGERRUNNING for 15% off at uk.naak.com. Book #1 The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Book #2 The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram   / wildgingerrunning   Support me on Patreon   / wildgingerrunning   Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/