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INTERMITTENT FASTING DIET: How To Do It - the Complete Guide | Medical Questions With Doctor ER

A real doctor explains what intermittent fasting is and discusses the pros and cons of intermittent fasting. A complete guide to intermittent fasting. Celebrities from Jennifer Aniston to Hugh Jackman swear by the new popular diet of 2020. But what is intermittent fasting? I’ll answer all of your need to know questions. If you have a specific medical question you’d like me to answer in a future video, please give this video a ‘like’ and leave me a comment below on which medical topic you’d like me to discuss next. Thanks so much for watching! OTHER VIDEOS ABOUT INTERMITTENT FASTING: @What I've Learned - Fasting vs. Eating Less: What's the Difference? (Science of Fasting)    • Fasting vs. Eating Less: What's the D...   @Dr. Eric Berg DC - How to do Intermittent Fasting for Serious Weight Loss | Dr Berg    • How to Intermittent Fast for Quick We...   @Doctor Mike - Doctor Mike On Diets: Intermittent Fasting | Diet Review    • Doctor Mike On Diets: Intermittent Fa...   @Thomas DeLauer - How to do Intermittent Fasting: Complete Guide    • How to do Intermittent Fasting: Compl...   @TEDx Talks - Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville    • Intermittent Fasting: Transformationa...   🚨 SUBSCRIBE for new videos every week! ▶ https://www.youtube.com/DoctorER?sub_... SHOP LIFE HAPPNS SUPPLEMENTS: Website ▶ https://lifehappns.com/ Amazon ▶ https://amzn.to/3SQoPjE FOLLOW ME HERE: Facebook ▶   / doctorer   Instagram ▶   / doctorer   Twitter ▶   / doctorer   TikTok ▶   / doctorer   Contact email ▶ [email protected] Doctor ER Dr. Jordan Wagner, DO #IntermittentFasting #BestDiets #Weightloss LINKS & REFERENCES: Intermittent Fasting 101 — The Ultimate Beginner's Guide | Healthline https://www.healthline.com/nutrition/... Intermittent fasting: Surprising update | Harvard Health Publishing https://www.health.harvard.edu/blog/i... Intermittent Fasting: What is it, and how does it work? | Johns Hopkins Medicine https://www.hopkinsmedicine.org/healt... The Benefits of Intermittent Fasting | The New York Times https://www.nytimes.com/2020/02/17/we... Intermittent fasting: the science of going without | CMAJ https://www.ncbi.nlm.nih.gov/pmc/arti... The role of intermittent fasting and meal timing in weight management and metabolic health | PNS https://pubmed.ncbi.nlm.nih.gov/31023... Effectiveness of Intermittent Fasting and Time-Restricted Feeding Compared to Continuous Energy Restriction for Weight Loss | Nutrients https://www.ncbi.nlm.nih.gov/pmc/arti... Effects of Time-Restricted Eating on Weight Loss and Other Metabolic Parameters in Women and Men With Overweight and Obesity | JAMA Network https://jamanetwork.com/journals/jama... Intermittent Fasting: Is the Wait Worth the Weight? | Curr Obes Rep https://www.ncbi.nlm.nih.gov/pmc/arti... Intermittent Fasting: Current Evidence in Clinical Practice | J Obes Metab Syndr. https://www.ncbi.nlm.nih.gov/pmc/arti... If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The satirical nature presented in the video is for entertainment purposes and does not endorse the actions displayed. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace an appointment with your own personal doctor.