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Natural Ways to Improve Eye Health and Prevent Disease

Learn how to Improve Eye Health and Prevent Disease Naturally! In this live stream, we review the published science of lifestyle medicine and its ability to prevent eye disease. This video is going to be recorded LIVE! Priority Q&A in live streams is a benefit given to our supporting channel members. If you wish to support the channel or participate in future chats, you can learn more here! https://www.youtube.com/@DoctorEyeHea... Huge Thank you to our guest, Dr. Mike Cymbor, OD, FAAO https://www.nittanyeye.com/team/dr-mi... His amazing video on Demodex    • Night of the Living DEModex   Our eyes are incredibly important organs that allow us to see and experience the world around us. Taking care of our eye health is crucial to maintaining good vision and overall well-being. In this video, we will be sharing tips and strategies on how to improve eye health naturally, including a focus on physical exercises, proper nutrition, and lifestyle changes that can help to prevent eye diseases such as glaucoma, macular degeneration, and diabetic eye disease. By incorporating these natural remedies into your daily routine, you can protect your eyes and maintain optimal vision for years to come. For more info on Natural Glaucoma Treatments: https://youtube.com/live/6PgPCfbVgn4 For more info on Inflammatory Dry Eye: https://youtube.com/live/BJ-KDNdNykY More info on Diet and Dry Eye: https://youtube.com/live/v_QZj4FmJRA Info on Supplements for Eye Health:    • Best Vitamins and Supplements for Dry...   🔔 Subscribe for more free eye health education and tips:    / doctoreyehealth   ✅ Recommended playlists: What are Cataracts?    • Cataracts Explained - Causes, Prevent...   How to get rid of eye floaters -    • What are eye floaters - How to get ri...   Tips to improve eye health and see better!    • Eye Health Tips for Better Eyesight a...   Dry eye treatments that work!    • Dry Eye Treatments for Beginners   💡 Videos for frequently asked questions: My Favorite Eye Drops for Dry Eyes:    • Best Eye Drops for Dry Eyes - Eye Dro...   ============== Let’s Connect! Dr. Allen on Social Media: Instagram:   / doctoreyehealth   Facebook:   / doctoreyehealth   Twitter:   / doctoreyehealth   Want to stay up to date on eye health science & vision products? 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subsc... Website: https://www.doctoreyehealth.com Send me stuff to open on camera: 2031 Maywill St #225 Richmond, VA 23230 ⚡ Doctor Allen is now scheduling new patients at https://www.groveeyecare.com/ For Collaborations please email me: [email protected] #eyehealthy == MEDICAL ADVICE DISCLAIMER: All content in this video and description including infor­ma­tion, opinions, con­tent, ref­er­ences, and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing, or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and its author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or its description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. 0:00 Natural Ways to Improve Eye Health 0:57 Dr. Mike Cymbor, OD, FAAO 2:57 Exercises for Eye Health 5:42 Causes of Legal Blindness 6:48 How Exercise benefits the body 7:45 How Exercise affects the eye 8:35 Exercise and Diabetic Retinopathy 9:58 Exercise and Glaucoma 12:24 Exercise and Macular Degeneration 13:14 Exercise and Dry Eye 17:31 Why is Exercise Necessary 20:38 Best Exercises for Eye Health 24:12 Exercises to Avoid 26:11 Creatine and Eye Health 27:23 Sleep and Eye Health 30:50 Best Diet and Supplements for Eye Health 35:10 Screen Time and Eye Health 39:25 Breathwork for stress 44:06 Technical Difficulties 45:23 Live Q&A