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Building Your Fundamentals - Consistency in the Basics of Life

Welcome to When Dreams & Action Collide. In today’s episode, we’re exploring the essential topic of Building Your Fundamentals: Consistency in the Basics. Have you ever wondered why some people seem to achieve success effortlessly, while others struggle? The key isn’t about complex strategies or quick fixes—it’s about mastering the fundamentals. Today, we’ll break down how dominating the basics in three critical areas—spirit, soul, and body—can transform your life. Spirit: Building a strong spiritual foundation is essential. I’ll talk about why a deeper connection with God through prayer, Bible study, and intentional time spent growing spiritually is crucial. It’s easy to fall into the habit of quick devotionals, but long-term spiritual growth requires both quality and quantity of time. Soul: Your mindset, well-being, and personal growth matter. Whether it’s through reading, learning new skills, or serving others, we’ll discuss how growth in these areas can elevate your life. I'll challenge you to shift your thinking, embrace learning opportunities, and use service to others as a powerful tool for transformation. Body: Physical well-being is the foundation for everything else. I’ll highlight how consistency in exercise, nutrition, and sleep forms a strong baseline for success. We know what we should do—so let’s talk about how to make these non-negotiable daily habits a reality. Consistency is the secret sauce—those small, repetitive actions are what build momentum. I'll share why it’s crucial to stay faithful to these basics, even when they seem boring or mundane. You’ll also hear the story of Kobe Bryant, the greatest basketball player in the world, and how his secret to success wasn’t flashy moves—it was his dedication to perfecting the basics day in and day out. We’ll also touch on the importance of laying a strong foundation, much like a building needs a solid base to rise higher. Whether you're working in business, managing a household, or pursuing personal goals, consistency in the basics is key to long-term success. Tune in to learn how you can dominate your fundamentals, create lasting growth, and set yourself up for success as we approach the end of the year. You don’t need to wait for January to make changes—start today and build the foundation that will carry you into 2025 stronger than ever. Make sure to subscribe so you don’t miss the upcoming episodes where we’ll continue diving into these principles and help you finish the year strong! ---- WEBSITE: https://joylanae.com PODCAST: SPOTIFY - https://open.spotify.com/show/33AfxZo... APPLE PODCASTS - https://podcasts.apple.com/au/podcast ------- Originally from sunny Southern California but now proudly calling Australia her home, Joy Lanae has since built a beautiful life with her wonderful husband and three amazing kids! Amidst the whirlwind of family life she is constantly dreaming and growing, determined to lead others to reach their full potential. She is here to help you design a life you enjoy. Even in the midst of the daily grind, there's a way to carve out space for what you desire, making your dreams and actions collide and turning your vision into reality! Key areas she teaches are personal development, time management as well as sprinkling in a little home and space organisation.