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To download our 50 question guide go to this link: https://www.sortahealthytrainered.com... It's $19.97 for a limited time and it will definitely be a useful tool in passing. Thanks for the support guys! I love ya! Pocket prep is another incredibly helpful tool to pass. Link here: https://pocketprep.sjv.io/c/2369241/1... If you still haven't purchased your NASM CPT course I'd recommend the base, or cheapest option. You can get that here: https://nationalacademyofsportsmedici... What's up guys! Jeff from Sorta Healthy here! In today’s video we’ll be going over questions and answers that could appear on the NASM exam! That said, my goal with this video isn’t to help you memorize questions and answers. It’s to help you understand the NASM Test question format, and to help you understand the NASM material that you should be studying. NASM trivia questions and NASM practice test scenarios are very useful to go over because NASM is notorious for throwing weirdly worded questions at you on the big test. In other words knowing the NASM information is important, but being able to decipher and interpret NASM test questions is just as valuable. In breaking down my own personal methods for tackling tricky questions, I’ll be passing many tips, tricks, and of course good study habits on to all of you. I also break down the pocket prep or fitness prep application for studying for your NASM exam in this video. Is pocket prep worth it? Short answer, yes. I think it's a super helpful review tool when used the right way. I will not rest until all of you have passed the NASM exam, so get to studying and let’s crush this exam together! Best, Jeff You can download the forms we use in our personal training business by going to this link: https://www.sortahealthytrainered.com... ---- Follow us on Instagram: / sortahealthyjeff Our in-person business: https://www.commencefitness.com Chapters 00:00 How To Study For The NASM Exam 01:23 NASM Spotting Bench Press & Overhead Press 02:21 NASM Bracing, Drawing In, Eccentric, Isometric 03:52 NASM Reciprocal inhibition, Altered length tension relationship, Autogenic Inhibition, Progressive overload 05:38 NASM Semi dynamic balance, Dynamic Balance, Static Balance, Sensorimotor function 06:55 NASM Levers 08:30 NASM VT1 10:02 NASM Squat Eccentric, Concentric 11:25 NASM Lower Crossed Syndrome 13:41 NASM Max Heart Rate 16:11 NASM Flexion, Extension and Planes of motion 18:40 NASM Sorta Healthy Trivia Study Video 19:30 NASM Pocket Prep Study Tips And Tricks