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The War Is Over: Making Peace With Your Mind with Byron Katie

For more about this episode: https://bit.ly/2kR5ii0 I worked in the entertainment industry for 17 years, and I grew jaded to being starstruck… but this episode is a dream come true for me. I got to sit down with Byron Katie, whose work and story helped me pick myself up & transform my life. Katie, creator of The Work, is driven by a single mission: teaching people how to end their own suffering. Katie found herself at the bottom of a ten-year spiral when she realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer – and that this is true for every human being. Now, Katie guides people through a powerful process of inquiry she calls The Work, in which anyone can find their stressful beliefs about life, other people, or themselves & radically shift them. The result is a life changed forever. The Work is an astonishingly simple process – as you’ll hear in this episode – accessible to anyone at any age and from any background; all you need is an open mind. Even from the darkest depths of suffering and loss, anyone can learn to trace unhappiness to its source and deal with it there – trust me. Take these tools, open your mind, and set yourself free. –Luke ABOUT THE SHOW The Life Stylist Podcast is a show for people who are dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the biggest experts in the fields of health, spirituality, and personal development. Past guests have included Bulletproof Coffee inventor Dave Asprey, relationship guru John Gray, rewilding expert Daniel Vitalis, biohacking super-genius Dr. Jack Kruse, health food wiz David Wolfe, and fitness master Ben Greenfield. The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics. Luke Storey is a former celebrity fashion stylist- turned public speaker, thought leader and entrepreneur, who has spent the past 20 years relentlessly searching the world over to design the ultimate lifestyle through his extensive, and sometimes even dangerous, personal research and development. Using The Life Stylist Podcast as his delivery platform, Luke continues to share his strategies for healing, happiness, and high-performance living each week so that you the listener can use this knowledge to design YOUR ultimate lifestyle. Make sure to SUBSCRIBE - https://itunes.apple.com/us/podcast/t... Love the show and want to support? We made it hassle free and with rewards! Go here http://www.lukestorey.com/support. Thank you for supporting my dream of carrying my message of health, healing, and happiness to the world. Also, connect with the show via social media for frequent updates and latest lifestyle biohacks: • Website http://www.lukestorey.com/ • Podcast http://www.lukestorey.com/lifestylist... • Facebook /LUKECSTOREY   / mrlukestorey   • Twitter @MRLUKESTOREY   / mrlukestorey   • Instagram /LUKESTOREY instagram.com/lukestorey