Скачать с ютуб Unlocking Muscle Growth: Bodybuilding, Weight Loss, Bulking & Exercise. в хорошем качестве

Unlocking Muscle Growth: Bodybuilding, Weight Loss, Bulking & Exercise.

In this episode, we had the pleasure of welcoming our guest, Lance, an accomplished personal trainer and bodybuilder, both in-person and online. Lance shared his inspiring journey into fitness, discussing the significance of proper nutrition, effective workout techniques, and the importance of consistency in achieving one’s goals. He also candidly recounted his decision to leave college to pursue his passion for personal training. It was an honor to host someone as knowledgeable and dedicated as Lance, and we hope you enjoy this insightful episode. Thank you for tuning in! Lance Instagram: https://www.instagram.com/lanceparkee... Tik Tok: https://www.tiktok.com/@lance_parkeer... YouTube: @lanceparkeerr Make Sure To Give This Video A Like and Subscribe If You're New ❤️ Follow Us On Instagram: @brosthinkbig Follow Us On TikTok: @Brosthinkbig_Podcast Thank You For The Support, We'd Love To Hear Your Feedback ❣️ Tell Us What We Can Improve On, Leave A Comment For A Shoutout! Topic Timeline 0:00-1:55: Coming Up/ Intro 1:55-2:49: How He Got Into Working Out 2:49-3:53: Taking a Break From The Gym And Getting Into Sports 3:53-5:41: He Quits Boxing And Got Back to Lifting 5:41-10:47: Start of COVID 10:47-16:06: How He Became a personal trainer & Doing 75 Hard 16:06-22:44: Starting to bulk to compete in bodybuilding & hiring a coach 22:44-26:07: Healthy body correlates to healthy mindset 26:07-28:57: What does it take to be truly happy 28:57-31:44: People need to stop making excuses 31:44-44:12: Top 3 excuses young people make when it comes to going to the gym 44:12-47:40: Contest prep in bodybuilding and how it affects you 47:40-52:10: You gotta have a strong why in whatever you do 52:10-54:15: Why clients need to be honest with their personal trainers 54:15-1:05:08: How online training works & how it helps people 1:05:08-1:09:55: Relationships 1:09:55-1:16:47: Talking about COVID and how it shaped people 1:16:47-1:19:11: What is something clients are not aware of 1:19:11-1:32:28: Talking about bodybuilders & how they train 1:32:28-1:33:49: Is it true that bodybuilders don’t need to lift heavy? 1:33:49-1:36:13: 3 questions to a guest 1:36:13-1:41:12: Previous question from a guest & he asks a question to a new guest 1:41:12-1:42:36: QOFD/Shout Out 1:42:36-1:44:38: Wrapping it up/ending