Скачать с ютуб Tai chi 5 Minutes a Day Module 03 - Part the Horses Mane and Double Spiral - Easy For Beginners в хорошем качестве

Tai chi 5 Minutes a Day Module 03 - Part the Horses Mane and Double Spiral - Easy For Beginners

This is an easy to follow beginners tai chi. Get into the habit of moving a little every day and build strength, flexibility, and balance. Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup and learn more about Leia's history and the path that lead her to Tai Chi. Follow my Instagram : @leiacohen   / leiacohen   Like my Facebook page:   / tailfow   Join my Facebook group:   / 119003625185920   Follow my Pinterest pins   / taiflowforlife   For a full library of more videos: https://www.taiflow.com/Silver-Freest... Want this course forever? https://www.udemy.com/course/tai-chi-...