Скачать с ютуб How to Get Rid of KP Bumps on ARMS | Keratosis Pilaris Treatment ✅ в хорошем качестве

How to Get Rid of KP Bumps on ARMS | Keratosis Pilaris Treatment ✅

KP can be treated in 3 EASY STEPS. Learn how to get rid of KP on arms with these keratosis pilaris treatment steps. Products Mentioned: EXFOLIATING WASH CLOTH ►Wash cloth for kp: https://amzn.to/369cSw0 MOISTURIZING CREAMS ►Cerave moisturizing cream: https://amzn.to/2JKXi20 KERATOLYTIC BODY CREAMS AND LOTIONS ►Cervae renewing SA cream: https://amzn.to/2GFkFJc BODY WASHES FOR DRY SKIN ►Cerave eczema soothing body wash: https://amzn.to/3ezdoqC ►Eucerin skin calming dry skin body wash oil: https://amzn.to/3mWS0Ph What is keratosis pilaris Keratosis pilaris, KP, or chicken skin is a common skin condition that causes patches of rough-feeling bumps to appear on the skin. The tiny bumps or pimples that you see, are generally found on the upper arm, thighs, cheeks or buttocks and are actually skin cells plugging up your hair follicles. What are symptoms of keratosis pilaris When it comes to kp, The most notable symptom is the appearance. The bumps appearing on the skin kind of look like you got goosebumps or even the skin of a plucked chicken. For this reason, it’s commonly known as chicken skin. It can appear technically anywhere on the skin where hair follicles exist, but you will most likely see this on the upper arms. What causes kp and how to get rid of kp on arms It forms from the buildup of keratin, which is a hard protein, that protects the skin from harmful substances and infection. The keratin in kp forms a scaly plug that blocks the opening of hair follicles in your pores. The problem is you got so many plugs forming, which then causes patches of rough, bumpy skin. No one really knows exactly why you get all that keratin build up. But things like genetics, having other skin conditions like atopic dermatitis, can be causes. How to get rid of kp on arms The american academy of dermatology association recommends a 3 step approach to treating kp and Dermatologists recommend following this plan every day until you see clearer skin, so lets gets started. 1.) Exfoliate gently. You can do this using a loofah or a rough washcloth to really remove all those skin cells off your skin. Daily exfoliation will help you improve the appearance of the skin. 2.) Apply a keratolytic product. It basically is your version of a chemical exfoliator, which causes the outer layer of the skin to loosen and shed. Look for products that contain any of the following, Alpha hydroxyl acid, Glycolic acid, Lactic acid, salicylic acid, urea and retinoid’s like adapalene. Keep in mind that if your applying too much or using it more often than needed, this can cause raw, irritated skin, and if your skin becomes too dry or irritated, stop using the product for a few days. 3.) After you have exfoliated the area with your loofah, youv'e come out the shower, applied your keratolytic product, you then want to slather on a moisturizer. Dermatologists recommend using a thick oil-free cream or ointment to help prevent clogged pores, and the key here is timing. You want to apply the moisturizer within the first 5 minutes of coming out of the shower when the skin is moist and hydrated so that we can seal in the max amount of moisture. How to prevent kp and keratosis pilaris treatment 1.) I recommend using your moisturizer to not only treat the kp but also to prevent KP from returning as it often flares up when the skin becomes dry or when the humidity outside drops. 2.) Avoid shaving or waxing the hair follicles in the area of the kp, this is because it can cause more bumps. 3.) Use a humidifier. Low humidity dries out the skin. So having A portable home humidifier or one attached to your furnace will add moisture to the air inside your home. 4.) Avoid tight clothes. Wearing tight clothes can cause friction that can irritate the skin, and can make kp stand out more or worse. 5.) Do not use perfumed soaps or bathing products that can dry out your skin, and this can include barsoaps in general, depending on your skin. Soaps that contain Sulfates like sodium lauryl sulfate or laureth sulfate, sls and sles. DISCLAIMER: The information provided on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this site is for general information purposes only. The content creator makes no representation and assumes no responsibility for the accuracy of information contained on or available on this site and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this site with other sources, and review all information regarding any medical condition or treatment with your physician. “As an Amazon Associate I earn from qualifying purchases.” #kp #keratosispilaris #chickenskin