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5 Nutritious seeds for good health | Dr. Hansaji Yogendra

Seeds are nutrient-dense food that can improve your health, yet many people are unaware of their advantages. So let's share this factual video with as many people as possible to help them understand which seeds to eat and how to eat them correctly. We aim to promote wellbeing and make this world a better place to live in. Thank you! Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our 200 hours Teachers' Training Course: https://theyogainstitute.org/one-mont... Register for our 21 days better living course: https://theyogainstitute.org/21-days-... Watch our video on "5 Superfoods for modern diseases | Dr. Hansaji Yogendra" by clicking the link below:    • 5 Superfoods for Modern Diseases | Dr...   Subscribe to our channels to stay updated:   / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyiofficial   #DrHansaji #TheYogaInstitute #TheYogaInstitute_DietWeightLoss #seeds #nutrientdense #nutrient #health #wellbeing #betterplace #seed #nature #organic #grow #life #homegrown #healthyfood #curewithyoga #yogic #yogalife #ayurveda #yogaforlife #yogaguru