Скачать с ютуб пилатес-реформер для всего тела №1 | 55 минут в хорошем качестве

пилатес-реформер для всего тела №1 | 55 минут

55 Minute Pilates Reformer Full Body Workout #pilatesreformer #reformerpilates In this Pilates reformer workout, you'll work your entire body in a range of exercises. This 55-minute workout is perfect for beginners or those who want to increase their fitness level. If you're looking for a full-body Pilates workout that is easy to follow, then this is the workout for you! This reformer workout is perfect for people of all levels of fitness, so you can achieve your fitness goals in a short amount of time. Equipment shown: Merrithew V2 Max Plus Pilates Reformer -Amazon Link: https://amzn.to/40dlSLS As an amazon associate I earn from qualifying purchases Find me on Instagram:   / pilatesbymichelleandalexis   DISCLAIMER: Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Pilates Body With Michelle and Alexis will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.