Скачать с ютуб Performance Enhancement Specialization 101: Performance Training for Every Client в хорошем качестве

Performance Enhancement Specialization 101: Performance Training for Every Client

Join NASM Master Instructors and hosts Prentiss Rhodes, Wendy Batts, and Dr. Marty Miller for a discussion on performance training, assessments, drills, programming, and much much more. ► Like this video? Subscribe!    / @nasmorgpersonaltrainer   Enjoy this conversation? Get more by joining us at this year’s #OptimaOnline Conference and get up to 2.0 Continuing Education Units. Attend from the comfort of your home. Sign up today at the doorbuster price of just $159! https://nasm.co/3hUahdN ⏱Timestamps: 2:30 Leg Circuit 15:35 An Overview of Performance Enhancement 26:15 Transitional Assessments 31:40 Performance Assessments 42:05 Flexibility 49:45 Core and Balance 56:55 Unique Applications for Core and Balance 1:05:40 Open Q&A 💪Relevant NASM Certifications Performance Enhancement Specialization: https://bit.ly/2SD5Qcp Personal Training Certification: https://bit.ly/3nuqqtN 📚USEFUL RESOURCES Is Static Stretching the Best Strategy for Injury Prevention and Performance Enhancement?: https://bit.ly/30M4Xmo 8 Reasons to Train Athletes: https://bit.ly/2GuRrwB What is Corrective Exercise and How is It Used?: https://apple.co/3iC2tgs 💻 NASM has a few hubs of fresh fitness content that you can use for free. Head to these pages for a wealth of fitness resources. NASM Blog ► https://blog.nasm.org/ NASM CPT Podcast: ► https://podcasts.apple.com/us/podcast... Connect with us! Facebook:   / personaltrai.  . Twitter:   / nasm   Instagram:   / nasm_fitness   LinkedIn:   / nati  .