Скачать с ютуб Veggie Lover's Dream Step by Step Guide to Vegetable Keftedes в хорошем качестве

Veggie Lover's Dream Step by Step Guide to Vegetable Keftedes

Visit my Amazon Shop https://www.amazon.com/shop/nikkismod... It’s always important that I have a few delicious vegetarian and vegan main course dish options on hand. While my family is omnivorous, I have friends with dietary preferences that are different than my own. A lot of Mediterranean cuisine lends itself nicely to vegetarians and vegans since it is primarily plant based and emphasizes that use of delicious olive oils and spices for flavor. However, many of our main dishes include meat and eggs, which is where we need to think of substitutions. These keftedes are made using a plant-based protein substitute that tastes a lot like meat. It isn’t a vegan dish since a single egg is used to bind it. However, you have a different binding agent this could be a vegan dish. I even serve it like I do my regular keftedes with ladolemano sauce or homemade tzatziki . Both taste wonderful and truly make this dish taste exactly like the meaty version. These are very easy to make, only requiring one bowl and your prepared ingredients. You can also make them in advance and reheat them as needed to serve for your meal when everyone has gathered to eat. I’ve also made these and frozen them in the pasta, they can be reheated and served with the sauce of your choice. Once you get used to working with the meatless protein source you’ll begin to see how easy it is to use for additional Greek dishes. I swap it out from time to time depending on our dietary needs or the restrictions of a guest and I honestly can’t even tell the difference because it tastes so good. It’s always good to know how to adapt classic Greek meals for a variety of eaters and I hope this recipe is a help to you. It’s delicious, easy to make, and will satisfy everyone at your table. Enjoy!