Скачать с ютуб Strength & Stability Routine for Rock Climbers [Follow Along] в хорошем качестве

Strength & Stability Routine for Rock Climbers [Follow Along]

This is a short but powerful follow along routine made for beginner climbers, or really anyone interested in improving their core, upper body strength and shoulder stability. If you’d like to check out the full routine where we go through an extra round with some more difficult variations on these check out my momentum membership which is full of follow along routines just like this one! Find out more here: ►https://chasemountains.io/momentum/ You can see more info on this and my other programs on my website chasemountains.io My training programs: ►Elements: https://chasemountains.io/elements/ ►Hike Strong: https://bit.ly/hikestrong101 ►Uphill Endurance: https://chasemountains.io/uphill-endu... ►Mountain Proof Knees: https://bit.ly/MPK-program ►Cornerstone: https://chasemountains.io/cornerstone... ►Momentum: https://chasemountains.io/momentum/ Other Links! My website ►https://www.chasemountains.io My Instagram ►   / chase_mountains   Tshirts and Things ►https://chase-mountains.creator-sprin... Gear I Use ►https://kit.co/ChaseMountains My Patreon ►   / chasemountains   My Paypal ► https://bit.ly/Donate-to-Chase