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Скачать с ютуб Fasting as a Tool for Overcoming Weight Loss Resistance | with Kira Guarino, MS, LDN, CNS в хорошем качестве

Fasting as a Tool for Overcoming Weight Loss Resistance | with Kira Guarino, MS, LDN, CNS 2 недели назад


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Fasting as a Tool for Overcoming Weight Loss Resistance | with Kira Guarino, MS, LDN, CNS

The term "functional health coach" kinda feels a lot like the term "influencer" these days... aka there's a lot of good ones out there, but there's also a lot of really ~challenging~ ones that give the good ones a bad rep. Kira Guarino, MS, CNS, LDN, and functional health clinician is here to break through the noise of functional health and help you use functional health to help optimize all of your performance and body composition goals. In today's show, we're covering digestion, body intelligence, and using fasting as a tool for better digestion and to potentially help break through weight loss resistance. Packed with lots of knowledge and spice, as usual. FUNCTIONAL HEALTH COACHING at Fenix Athletica with Kira Guarino, MS, CNS, LDN is live + available starting October 14th, 2024. Apply here! https://fenixathletica.com/apply Follow Kira on IG -   / _kiralucia_   Fitness, health, and holistic wellness for $22/month https://fenixathletica.com/vera-app

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