Скачать с ютуб Train Like an Outlaw: Red Hood's Routine! Free Workout Program Included в хорошем качестве

Train Like an Outlaw: Red Hood's Routine! Free Workout Program Included

Today we're talking about Red Hood, leader of The Outlaws, and a former Robin. We're gonna analyze his physical capabilities and give you a free training program. The routine involves a lot of weighted calisthenics. Per the schedule, you should also include some running for cardio, and as always, I recommend finding a fun combat sport. Maybe look into Karate, Judo, Kickboxing, or just general mma. Of course you should check out escrima/ kali for some weapon training. Free workout routine: https://docs.google.com/spreadsheets/... Boostcamp routine: Coming Soon :p I want to thank u/Captain-Turtle from Reddit for compiling a huge amount of feats on Red Hood's respect thread. Some of my examples came from this thread.  / respect_jason_todd_red_hood_n52_updated   Footage from: https://www.instagram.com/ar_tactics/... Knife Fighting from Gn_Funker: https://www.instagram.com/gn_funkerta... Website: https://www.ar-tactics.com/ 0:00 Let's talk about Red Hood 9:27 Athletic Ability 12:20 Combat Training 17:15 Cardio 18:49 Diet 20:32 Physique 22:12 Psychology 27:43 Realism 28:27 Routine