Скачать с ютуб Post-Training Stretching Routine For Muay Thai в хорошем качестве

Post-Training Stretching Routine For Muay Thai

Want to learn how to fight forever? Take care of your body. And one of the best ways to take care of your body is to make sure you are recovering! Take your dexterity to the next level with this FREE 15-minute high kick yoga routine === https://www.nakmuaynation.com/highkicks Flexibility is an aspect of Muay Thai training that many people overlook. This stretching routine for Muay Thai is what I do post-workout every training session. It takes about 15-minutes and definitely worth taking the time to do it. Besides just stretching, you should make sure to have a complete flexibility program that targets other aspects of flexibility such as the joint capsules, joint stabilizers and core balance. Follow the flexibility program that I just started following ----- www.muay-thai-guy.com/stretching-routine-for-muay-thai.html#hfs Take your dexterity to the next level with this FREE 15-minute high kick yoga routine === https://www.nakmuaynation.com/highkicks Want to learn how to build freakish strength? How to build explosive power? How to build a fighter's body? Check out the links below: ✅ 10-Minute Power Kicking Routine: http://bit.ly/KOKicks 💪 Muay Thai Workout Body Weight Program: http://www.thefightersbody.com 👊 Muay Thai Training Tips: http://www.muaythaiguy.com 🥊 Complete Heavy Bag Workout Program: http://www.heavybagblueprint.com 🔥 Nak Muay Nation Online Shop: http://www.nakmuaynation.com/shop 💥Grab Buakaw shorts and gloves at === https://bit.ly/MuayThaiGear 🌏 Muay Thai Vacations in Thailand, Costa Rica & Greece: http://www.muaythaivacations.com #muaythai #stretching #postworkout