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Neuroscientist: "DELETE Your Social Media NOW!" - Here's Why!

Dr. Andrew Huberman describes the dangers of social media on your brain. As a neuroscientist, social media is a dangerous tool to give you dopamine hits. But at the same time, how you can train your brain and mind to be more flexible and avoid the dangers. If you find you are spending too much of your day on social media scrolling endlessly, think about possibly doing a small dopamine detox. Subscribe for Motivational Videos Every Weekday, Helping You Get Through The Week! http://bit.ly/MotivationVideos https://bit.ly/MotivationMadness_Mindset 👈 Follow us on Mindset app for free and get the best motivational speeches to start your day right. Follow us on: Instagram: http://bit.ly/2rhGNMY Facebook: http://bit.ly/2r85DC3 Speaker: Andrew Huberman Website: https://hubermanlab.com YouTube:    / andrewhubermanlab   Instagram:   / hubermanlab   Twitter:   / hubermanlab   ---------------------------------------­­------------------------ Footage licensed through Filmpac, RawFilm, Artgrid, and Videoblocks. Audio Licensed through AudioJungle & Various Partnerships ---------------------------------------­­------------------------ YouTube Disclaimer: We own commercial licenses for all the content used in this video and it was fully edited by us. Help us caption & translate this video! http://bit.ly/Translate4Motivation