Скачать с ютуб Wake me Up | 30 Min Morning Yoga Flow to feel your best (ENG) в хорошем качестве

Wake me Up | 30 Min Morning Yoga Flow to feel your best (ENG)

Here we go peeps, my first ever class in english on my youtube channel! This 30-min yoga routine will help you develop deep muscles' strength to gain stability on your practice, and improve your flexibility by focusing on yummy side bodies & hips' stretches. This is an open-level class, it can feel challenging for you at some point, stay in tune with your body and adjust/take breaks whenever you need to. Enjoy your class, and please do let me know if you'd like more of those here!! See y on your mat 𝐌. Intensity ☾☾ Level ☾☾ 𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐅𝐫𝐨𝐧𝐭 𝐒𝐩𝐥𝐢𝐭𝐬 The Art of Splits | 28-Day Challenge → https://bit.ly/GetYourFrontSplits 𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐌𝐢𝐝𝐝𝐥𝐞 𝐒𝐩𝐥𝐢𝐭 The Art of Splits | 28-Day Challenge → https://bit.ly/GetYourMiddleSplit ___________________________________________________________________________ ⊹˙⋆ 𝐌𝐲 𝐘𝐨𝐠𝐚 𝐌𝐚𝐭 𝑂𝐿𝐼𝐸 Use code 𝐌𝐀𝐑𝐈𝐍𝐄 to get 𝟏𝟎% off → https://bit.ly/MarineOlieMats ⊹˙⋆ ⊹˙⋆ 𝐈 𝐚𝐦 𝐖𝐞𝐚𝐫𝐢𝐧𝐠 𝐴𝐿𝑂 → https://bit.ly/MarineAloYoga ⊹˙⋆ ___________________________________________________________________________ My Website → https://www.marinechapon.com Instagram →   / marine_chpn​   Contact → [email protected]