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Have you ever felt like you're holding back your true emotions? In this video, I get real about the struggle of expressing my true feelings—both on and off camera. I dive into the reasons behind my fears, share a personal story from my past, and explore why it's so hard to let myself fully experience anger, sadness, and vulnerability. Join me as I break down the walls that have been holding me back and discuss what it takes to truly be honest with ourselves. I'd love to hear your experiences too: Do you allow yourself to fully express your emotions? What helps you let go? Let me know in the comments! Don't forget to subscribe for more videos about personal growth, honesty, and the journey of self-acceptance. Discount code for all your purchases at iHerb: AEG4659 Automatic code at checkout (iHerb): https://www.iherb.com/?rcode=AEG4659 #Emotions #Anxiety #Healing