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How To Maximise Your Climbing Session With Shauna Coxsey

Use These Techniques To Improve Your Bouldering Session With Olympic Climber Shauna Coxsey. Get 50% Off Your First Climb At ANY The Climbing Hangar Location with HANNAH50 ☞ https://bit.ly/3TP9NuS Edinburgh has a brand new indoor climbing wall, The Climbing Hangar, and Hannah Morris and Shauna Coxsey have ninety minutes to have the best climbing session possible together. Shauna Coxsey and Hannah Morris Bouldering share bouldering tips and tricks for climbers who want to maximise the time they have at the climbing wall, and get better at bouldering faster. They provide coaching advice to help you get better at bouldering, including how to structure your session efficiently, how to utilise climbing drills and an effective warm up to make the most of your session. 25% Off Vivobarefoot Shoes with Code HMB25 in April 2024 ☞ https://www.vivobarefoot.com/ Follow Shauna's Project Session at The Climbing Hangar Edinburgh ☞   • How to STRUCTURE your Climbing Sessio...   00:00 Shauna Coxsey 00:45 Why Mobility Is Essential 03:45 Fast, Effective Hangboard Routine 06:35 Climbing Drills For Improvement At Every Grade 10:45 How To Warm-Up With A Climbing Pyramid 13:10 Dynamic Bouldering White Project V6 22:05 The Climbing Hangar Edinburgh 22:55 Crimps And Slopers White Project V6 FREE UK Shipping on Mad Rock Shoes with Code HMBFREE ☞https://madrock.com/collections/shoes Want to Visit The Climbing Hangar? Get 50% Off Your First Climb with HANNAH50 When You Book Online ☞https://bit.ly/3Tv9sfc Hannah Morris Bouldering T-Shirts & Merchandise (UK & US) ☞https://hannahmorrisbouldering.com/shop Hannah Morris Bouldering T-Shirts & Merchandise (EU) ☞https://hannahmorrisboulder.etsy.com Follow Hannah: ☞Instagram:   / _hannahmorris_   Follow Nathan: ☞  / nathanbetts_   Our Patreon: ☞  / hannahmorrisbouldering