Скачать с ютуб PREGNANCY BEDTIME YOGA | Evening wind down flow with Laurie from LEMon Yoga в хорошем качестве

PREGNANCY BEDTIME YOGA | Evening wind down flow with Laurie from LEMon Yoga

#getyourzestback #yogaathome #pregnancyyoga Pregnancy Bedtime Yoga for those who need a restful nights sleep. Its hard to switch off and get comfy, especially in the third trimester. This evening wind down flow will help you to relax and switch off ready for a good nights sleep! Make sure you check out my video 'How i induced Labour Naturally' if you are coming towards the end of your pregnancy:    • HOW I INDUCED LABOUR WITH YOGA | Yoga...   Lots of love, Laurie xx CONNECT Live classes, 1:1 coaching and business enquires visit https://lemon-yoga.com/online Instagram @lemonyogauk-   / lemonyogauk   Laurie’s Instagram @Somersetyogi-   / somersetyogi   Facebook   / mylemonyoga   SUPPORT ME: I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. It takes me hours to plan, record, edit and upload which I love to do but I make no money from. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via my paypal. Any amount however big or small will be greatly appreciated. Thank you for your continued support. https://www.paypal.me/lemonyoga ABOUT ME I'm a mum of one and have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK. WATCH NEXT: Postnatal must watch:    • 5 EXERCISES YOU NEED TO BE DOING AFTE...   Pregnancy must watch:    • 5 PREGNANCY STRETCHES YOU NEED TO KNO...   How to do the splits:    • SPLITS PREP POSES | Working on your s...   Get strong with me:    • HOT AND SWEATY VINYASA FLOW | 10 minu...   Meditate with me:    • MIND FULL TO MINDFUL IN UNDER 10 MINU...   DISCLAIMER: LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence. Get Your Zest Back x