Скачать с ютуб How JOURNALING can CHANGE YOUR LIFE в хорошем качестве

How JOURNALING can CHANGE YOUR LIFE

You've surely heard of journaling. How do you start? What do you do? Why journal? What are the benefits? This has been a great mental health tool for me and it's the ultimate self-love thing I could gift myself. Affirm yourself, be your own best friend, see and hear yourself, give yourself some mental clarity. Heck you'll even start to enjoy and love it! But how do you start journaling? There is no wrong way except not doing it. In this video, I share my top tips on how and why to journal for your mental health and clarity. I'll cover how to get started with journaling, the benefits of journaling, and how to make journaling an enjoyable and sustainable habit. If you're feeling anxious or overwhelmed, journaling can be a powerful tool to help you process your thoughts and emotions. Join me as I share my personal experience with journaling and offer practical advice to get started on your own journaling journey. ▬ product links ▬▬▬▬▬▬▬▬▬▬ ▶Ruled notebook USA 🇺🇸 https://amzn.to/33ANcdN CAN 🇨🇦 https://amzn.to/3tqZqRa ▶I have a Vintage Parker fountain pen with 24k gold nib. I found this lovely fountain pen for y'all with 24k gold nib and includes 6 cartridges + converter to refill your own ink! Great value! USA 🇺🇸 https://amzn.to/3K8VkTK CAN 🇨🇦 https://amzn.to/3rfImLd ▶WHAT I'M WEARING: unisex box tee* [https://shrsl.com/4nuql] review [   • KOTN men/women’s Band Tee 100% Egypti...  ] *current model that is basically the same as what I wear Lists of my favorite products https://www.amazon.com/shop/gadgetsge... https://www.gadgetsgearcoffee.com/blo... 📸 My camera gear https://amzn.to/4gSS5jw 📈 YT Tools to improve stats & bulk edit https://www.tubebuddy.com/pricing?a=J... ▬ 🙏 Other ways to support ▬▬▬ Donation: www.buymeacoffee.com/JessGGC I appreciate you all either way 🙂 & purchasing through affiliate links in the description! (no extra cost to you but gives me a little kick back to help support the channel). ▬ additional resources ▬▬▬▬▬ Journaling handwriting VS typing https://lifehacker.com/journaling-sho... ▬ 🕑 timestamps ▬▬▬▬▬▬▬▬▬ 0:00 intro 0:42 journaling, heard of it? 1:34 how I started 3:56 how to journal (hint: all ways is good) 6:28 why I love it 8:11 be your best friend 14:05 2 examples from my journal 19:48 outro ▬ disclaimers ▬▬▬▬▬▬▬▬▬▬▬▬ If you buy through affiliate links and as an Amazon Associate, I may earn from qualifying purchases (at no additional cost to you). This helps support the channel for additional testing, product/equip purchases, etc. All opinions are my own and are representative of my experience. For entertainment purposes only!