Скачать с ютуб 30 Minutes FULL BODY HIIT Strength & Cardio Workout | Build Muscle and Burn Fat в хорошем качестве

30 Minutes FULL BODY HIIT Strength & Cardio Workout | Build Muscle and Burn Fat

Hey Guys, this is full body HIIT strength & cardio workout to help you build muscle and burn fat! Absolutely no equipment needed - just you and your readiness for an intense 30 minute HIIT workout. Let's go! #CrockFitCommunity! #30minutehiit #30minuteworkout #30minutehiitworkout #30minworkout #strength #30minhiitworkout #30minfullbodyworkout #strengthtraining #30minutestrengthworkout #30minutedumbbellhiit #30minutecardioworkout #strengthandconditioning #30minutefullbodyworkout #athomestrengthworkout #30minfullbodyhiit+strengthworkout 00:00 Intro 00:24 Warm up 02:39 Legs 09:09 Upper body 16:06 Cardio 23:05 Core 27:34 Cool down 29:23 Outro Don't forget to click LIKE & SUBSCRIBE GET MY FREE #CROCKFITAPP HERE!⁣ Free on Apple & Google App stores https://www.crockfitapp.com ⁣ GET MY #CROCKFIT CLOTHING HERE https://www.crockfitclothing.com GET MY BULK SUPPLEMENTS: Use code CROCKFIT for discount (on non sale items) https://www.bulk.com/crockfit ⁣ GET A FREE MONTH ON WHOOP: https://join.whoop.com/crockfit And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT THE BEST HAIR GROWTH SHAMPOO https://bit.ly/3whNPVY ⁣ SONGS: Get Watching The World Go By by Logistics, Alice Smith here https://t.lickd.co/b5ec94fee06b43a2a1... License ID: M0j8MprwKXL Get this and other songs for your next YouTube video at https://lickd.co Get Get Away From Here (Instrumental) by Netsky here https://lickd.lnk.to/91ZSNWID!Alex%20... License ID: pQKwAgn1bal Get this and other songs for your next YouTube video at https://lickd.co Get Nocturne (Frederic Robinson Remix) by Keeno here https://t.lickd.co/48d73e2257ce48f29a... License ID: nJLPe6bENxE Get this and other songs for your next YouTube video at https://lickd.co Get Yes Maam (All Nite Long)(Trentemøller Remix) by Visti & Meyland here https://t.lickd.co/c9796e7196bc4bc5b9... License ID: KmBnj2pXn45 Get this and other songs for your next YouTube video at https://lickd.co Get Callback by Krakota here https://t.lickd.co/aeebae4932744e3cb7... License ID: Q8OD3MpZzdy Get this and other songs for your next YouTube video at https://lickd.co Get Whisper by Seth Hills here https://lickd.lnk.to/3r2aJbID!Alex%20... License ID: M16ApebY890 Get this and other songs for your next YouTube video at https://lickd.co Get Solar by Metrik here https://t.lickd.co/2794ad80586a470a80... License ID: waQx5XDnryG Get this and other songs for your next YouTube video at https://lickd.co ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford⁣   Facebook -   / ⁣   TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ Intro titles by: [email protected]⁣ ----------------------------- DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.