Скачать с ютуб My STRETCHING Routine for Chronic Fatigue Syndrome Recovery! в хорошем качестве

My STRETCHING Routine for Chronic Fatigue Syndrome Recovery!

This stretching routine was a vital part of my chronic fatigue syndrome recovery process. When working out with chronic fatigue syndrome, stretching afterward (and again before bed) helped me to reduce pain, speed recovery time, and sleep better. I couldn't have gotten through my ME/CFS recovery without this! … Remember that I am not a professional — this is what worked for me, and it absolutely will not be suitable for everyone. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. … FURTHER RESOURCES Check out my book! FINDING FREEDOM: ESCAPING FROM THE PRISON OF CHRONIC FATIGUE SYNDROME. View on Amazon -- https://amzn.to/2LtzBcl Sign up for my NEWSLETTER here! https://raelanagle.com/about SUBSCRIBE TO MY YOUTUBE CHANNEL    / @raelanagle   WHAT TO WATCH NEXT GENTLE Chronic Fatigue Syndrome Workout - NO EQUIPMENT    • My GENTLE Chronic Fatigue Syndrome Wo...   Working out with Chronic Fatigue Syndrome    • Working out with Chronic Fatigue Synd...   Using MOVEMENT as Exercise with Chronic Fatigue Syndrome    • Using MOVEMENT as Exercise with Chron...   My ME/ CFS Recovery Story - At a HIPPIE COMMUNE (Part 2)    • My ME/ CFS Recovery Story - At a HIPP...   OR TO BROWSE ALL VIDEOS JUST CLICK HERE http://bit.ly/raelansvideos LET’S BE FRIENDS ON SOCIAL! WEBSITE: https://raelanagle.com INSTAGRAM:   / raelan.agle   PINTEREST: https://www.pinterest.ca/raelanagle/ FACEBOOK:   / raelan   TWITTER:   / raelanagle   REFERENCES https://www.sweat.com/ … NOTE: This description may contain affiliate links to products I enjoy using myself. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!