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I Tried Intermittent Fasting For 1 Week

I tried intermittent fasting for one week and shared my experience. The highs, the lows and everything in-between. I hope you enjoy xo Great article on IF: http://jamesclear.com/the-beginners-g... Follow yo girl for... Daily Fit Tips With Whit: ♡ Instagram https://www.instagram.com/whitneyysim... ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?l... Top: Gymshark Seamless Crop Top Music: Joakim Karud   / tracks   —————————————————————————— Supplements I use: ♡ Pre-workout: PEScience High Volume (no caffeine) in cotton candy: http://amzn.to/2cfMLu3 ♡ Pre-workout (this has caffeine and I stack this with High Volume) PEScience Alphamine in cotton candy: http://amzn.to/2qeyAvT ♡ Xtend BCAA's http://amzn.to/2cDDCsJ ♡ Beverly International Protein http://amzn.to/2d7ak8e —————————————————————————— Commonly Asked Q's: Bedspread: Home Goods Ocean Blanket: Society 6 My necklace: http://rstyle.me/~a1jUa My Watch: Apple Watch Resistance Bands: http://amzn.to/2a66gzL Wireless Headphones I use: http://amzn.to/2if2mNy Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW