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Garmin vivomove Sport: A Scientist’s Review 🧪

🟡 NOTE: Unlike mentioned, the vivomove Sport cannot directly connect to an ECG chest strap! 🔴 Affiliate* link: https://geni.us/GarminVivomoveSport 🟢 Instagram:   / quantified_scientist   🔵 Newsletter: www.robterhorst.com 🟡 Twitter: @QuantifiedRob * Affiliate (paid) links support the channel by earning me a small commission on any sale, and it doesn't cost you any more! My opinions are completely my own, and this content is not sponsored. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👇 $30 off any new WHOOP membership, affiliate* (paid) link, supports the channel!👇 join.whoop.com/QuantifiedScientist ($30 off any new WHOOP membership) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👇Amazon Affiliate* (paid) links. Supports the channel, doesn't cost you any more!👇 Huawei Watch GT 3: https://geni.us/Huawei_Watch_GT3 Apple Watch 41 mm: https://geni.us/AppleWatch7_41 Apple Watch 45 mm: https://geni.us/AppleWatch7 Garmin Fenix 7: https://geni.us/Garmin_Fenix_7 Garmin Venu 2 Plus: https://geni.us/GarminVenu2Plus Garmin Venu 2: https://geni.us/Garmin_Venu_2 Garmin Venu 2S: https://geni.us/Garmin_Venu_2S Garmin Venu 2 Plus: https://geni.us/GarminVenu2Plus Fitbit Charge 5: https://geni.us/FitbitCharge5 Fitbit Luxe: https://geni.us/Fitbit_Luxe Fitbit Charge 4: https://geni.us/wjAfjU Fitbit Sense: https://geni.us/CSfYQE8 Fitbit Inspire 2: https://geni.us/iZHlb ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📸My Gear* (paid links, supports the channel and doesn’t cost you any more)📸 Camera body (main): https://geni.us/SonyA6600_body Camera lense (main): https://geni.us/sony_sel_18-135 Camera (B-roll): https://geni.us/CanonEosM50MarkII Light: https://geni.us/Godox_VL150 Softbox: https://geni.us/NiceFotoSoftbox Light stand: https://geni.us/WalimexLightstand ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Intro: There is a Garmin smartwatch that during my testing has been outperforming some of the more expensive models in one specific area, and it doesn’t even look like a smartwatch. I’m talking about the Garmin Vivomove Sport. Over the last weeks I’ve really grown to like this 180 dollar smartwatch, which seems to be punching above its weight in some areas, though it also performs less well in other areas. This hybrid smartwatch sticks much closer to a traditional watch design, and might therefore be a good compromise for those people that do not like the look of a smartwatch but still want to track their health. The watch has a small relatively low resolution touchscreen hidden near the bottom of the watchface to enable some smartwatch features. In this video I’ll test the sleep tracking, heart rate tracking, oxygen saturation and step counting of the Garmin Vivomove Sport. I will also briefly compare the Vivomove Sport to the Garmin Venu 2 Plus and the Garmin Fenix 7. I won’t do a GPS accuracy check, since this watch does not have built-in GPS. Instead, it uses the GPS of your phone during outdoor exercises. Now, the first few days I had to get used to the touchscreen, especially since the watch does not have any physical buttons at all. However, once I got used to it, I have to say, it worked quite well. It is also nice to see that the hands of the watch move to a quarter past nine once you start using the touch screen, making sure that the whole screen is visible no matter what time it is. One downside compared to some other Garmin watches is the battery life; it is not bad, but at best it is average, coming in at up to 5 days according to Garmin. Conclusions: Now, it is interesting to see that the sleep tracking appears to be quite good on this relatively cheap Garmin watch, whereas other Garmin models show sleep stage patterns that are not like what my normal sleep cycles are like. I hope this is either a matter of software updates needing to be performed on other models, or that in time the algorithm will improve because it has more of your data to tweak the model. Based on the results I showed here, I would recommend the Vivomove Sport for sleep tracking if you are interested in tracking your sleep stages and cycles. As with many watches, I would suggest pairing an ECG chest strap to it if you are interested in tracking your heart rate whilst doing sports. However, given that the Vivomove Sport was quite OK during static indoor exercises, I would expect it to be good enough for heart rate tracking when resting. The SpO2 tracking and step counting appear to be reasonable based on the limited tests I did, but additional testing is needed for more definitive conclusions on their overall accuracy. Timestamps: 00:00 Most important background 01:39 Sleep Test 07:34 Heart Rate Test 10:40 Oxygen Saturation Test 11:44 Step Counting Test 12:45 Recommendations