Скачать с ютуб How to Start A 90 Day Life Reset 🧐 The Organized Life Blueprint Day 1 в хорошем качестве

How to Start A 90 Day Life Reset 🧐 The Organized Life Blueprint Day 1

Day 1 of the 90-Day Organized Life Blueprint | Total Life Assessment Welcome to the first video in the 90-Day Organized Life Blueprint series! In this program, I’ll guide you through a comprehensive plan to organize your life at home, at work, and in your personal goals. In today’s video, we’re starting with Day 1: Total Life Assessment. This foundational step will help you get a clear picture of your life domains and roles. Here's what we'll cover: Understanding Life Domains: We’ll identify the major areas of your life (like family, work, health, and personal growth) and the roles you play within each. Weekly Task Audit: You’ll write down all the typical tasks you do in a week, helping you uncover your various responsibilities and commitments. Self-Rating Your Domains: Once you’ve identified your life domains, you’ll rate each one from 1 to 10, based on how well you feel you’re doing in that area. This will create a baseline for the work we’ll do over the next 90 days. This process is the first step in creating a balanced, productive, and organized life. In the next video (Day 2), we’ll focus on identifying your core values, which will help us align your actions with what truly matters to you. Together, these steps will form the foundation for setting your 90-day goals. Be sure to subscribe and hit the notification bell so you don’t miss the rest of the series! Timestamps: 0:00 Introductions 5:00 Task Audits 10:00 Ratings What You’ll Learn in This Series: How to organize your life using psychology-backed methods How to develop habits for productivity and balance How to set and achieve meaningful goals in 90 days How to manage your time and responsibilities with intention Resources: Download the Total Life Assessment Worksheet: https://stan.store/TheProductivityPsy... Watch the more videos in the series:    • Organized Life Blueprint   Follow me for more content on productivity and balanced living: 📺 YouTube: ‪@TheProductivityPsychologist‬ 📸 Instagram: TheProductivityPsychologist 👥 Join the community: https://stan.store/TheProductivityPsy... Notion Template: https://romantic-account-5c8.notion.s... #OrganizedLifeBlueprint #ProductivityPsychologist #TotalLifeAssessment #90DayChallenge #OrganizedLife #LifeBalance #GoalSetting #HabitsForSuccess Disclaimer: The information provided here is for education and entertainment purposes only. Although I am a licensed clinical psychologist, the content of this video is not intended to diagnose or treat anyone and should not be mistaken for any level of medical advice. The view and opinions presented are my own and do not represent the official view of my employer(s).