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The 20 Hour Fast for Women | The Fasting Protocol That Works Best

The 20-Hour Fast for Women | The Fasting Protocol That Works Best #agingwoman #intermittentfasting #menopause #mindset ******** Our next Intermittent Fasting for Today’s Aging Woman Course is now open for registration. You can find out more below: https://www.fortodaysagingwoman.com/f... ******** Tools for testing Metabolic Flexibility Not into testing your blood? Try this instead: Lumen Metabolic Tracking Device: https://www.lumen.me/?fid=999  Code DYANN for $50 off $50 off from the Lumen Site Using the LINK ABOVE ******** SUPPLEMENTS I USE AND RECOMMEND: Organifi ~ Dy Ann’s favorite supplements Use code: DYANN to save 15% https://glnk.io/y7z/ann  Dy’s Break Fast Shake: https://www.fortodaysagingwoman.com/b... ******** All Natural Vegan Skincare: This is also the moisturizing sunscreen I use when I am exercising outside. discount link: freskincare.com/DYANN Things I use and love: • 123 FRÉ Set • Detox Me • C Me • Protect Set • Glow Me (tinted moisturized) 15 SPF No stinging eyes or skin irritations with these products. Discount will be taken at checkout! Always double check that DYANN is entered as the discount code. Butcher Box Home Delivery: http://rwrd.io/taj9umo?c Coaching Uploads and LIVE Coaching Conversations: Monday & Thursday Noon CST For Fasting, Fitness and Feasting Motivation: √Instagram:   / for_todays_aging_woman   √Facebook:   / dyannparhamfitness   Contact me via mail: Dy Ann Parham 516 E. Byron Nelson Blvd. #1922 Roanoke, TX 76262 DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Dy Ann Parham LLC will receive a small commission. Dy Ann is not a doctor. This advice is from her own personal experience with Intermittent Fasting and from the women in this community who have taken her course. Please consult your doctor before starting any diet or exercise program. Dy Ann is a Certified Exercise Nutrition Coach, PN1, a certified Running Coach, and a MindSet Coach for Today’s Aging Woman I look forward to fasting long, feasting well & training smart with you. Dy 💕