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Wellness Wednesday - Kothbiro Cover

Happy Wellness Wednesday !! This is a new series I launched this month on a new Channel on Instagram called ** Finding Your Voice ** It is about healing to be able to live wholeheartedly and about discovering the many layers upon layers of benefits that present themselves along the journey to wellness. My goal is to release a (short) relaxation audio every Wednesday that will hopefully help you ease into a regular wellness practice, one mini-meditation at a time. Last week I prompted you to choose to let go of something that no longer serves you. This week, I want to invite you to think of something you choose to gain. Let’s plant a seed today, so we can reap the fruits tomorrow Grab your headphones, listen deeply, breathe calmly and envision whatever you choose to let gain for your New Beginning. Let me know how it goes !! ------------------------------------------------------------------------------------------------------------------------- Follow me on Instagram heart   / fyvbybq