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for consultations please email at :- [email protected] website:- aadyog.com / aadyog For online Chakra activation course kindly email Services Offered: 1. Online yoga, mudra & meditation classes via Skype sessions 2. Astrological consultations #mudrasecrets#learnastrology#learntrueyoga What is unique about Aad Yog’s service? Yoga & meditation plan is designed specifically based on your astronomical chart/horoscope and physical & mental health conditions. Disclaimer: If you have any chronic or acute health issue, please consult a yog expert or doctor before beginning any new practice. These online teachings are not by any means, to be considered as immediate replacement for prescribed medicines or treatments. Video Details: MERCURY MUDRA YOU CAN BRING BALANCE IN YOUR NERVOUS SYSTEM AND YOU CAN DEVELOP YOUR COMMUNICATION ABILITIES WITH THE HELP OF THIS MUDRA. I USE THIS MUDRA IN MY ASTROLOGICAL REMEDIES FOR THE MERCURY PLANET. TRY THIS MUDRA FOR A MONTH AT LEAST TO SEE A BIG CHANGE IN YOUR PERSONALITY. PRACTICE MERCURY MUDRA TWICE A DAY FOR 10 MINUTES.