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How to Overcome Depression and Anxiety? | Gurudev Sri Sri Ravi Shankar

Our life can become extremely challenging if we get afflicted with anxiety and depression. Join this free session to find out how you can overcome these problems easily 👉🏻 http://bit.ly/artofliving-session Our mind helps us perceive the world around us and relays the information it receives. However, when the mind’s ability is less and the information overload is more then it leads to stress. When our mind is continuously burdened with stress then it can get burnt out and lead to depression. Gurudev Sri Sri Ravi Shankar explains how we can tackle the problem of depression and anxiety in our life. ⚡About Gurudev Sri Sri Ravi Shankar: Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world. In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life. Try this free session to find out how you can reduce your stress, lower anxiety, and get rid of depression from your life easily 👉🏻 http://bit.ly/artofliving-session #Gurudev