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😀 Aloha! Consider watching Ad-free Upside-Down Pilates at https://vimeo.com/ondemand/upsidedown... Code "Founders5" for discount Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below. Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio. This is lesson 61 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the pilates arc. For the full 30 minute pilates lesson: Upside-Down Pilates - Lesson 61 - Full 30 Minute Lesson • Upside-Down Pilates - Pilates Arc - L... If you prefer to do this pilates lesson in parts: Upside-Down Pilates - Lesson 61 - Part 1 of 4 • Upside-Down Pilates - Pilates Arc -... Upside-Down Pilates - Lesson 61 - Part 2 of 4 • Upside-Down Pilates - Pilates Arc -... Upside-Down Pilates - Lesson 61 - Part 3 of 4 • Upside-Down Pilates - Pilates Arc -... Upside-Down Pilates - Lesson 61 - Part 4 of 4 • Upside-Down Pilates - Pilates Arc - ... To view the Playlist with all of the episodes we have uploaded click here: http://www.youtube.com/user/jefforig#... To learn more about pilates and our studio visit http://www.UpsideDownPilates.com Ensure you get the latest videos and Click "Subscribe" at the top of the page. Also, Click the "Thumbs Up/Like" button. And leave us a comment to let us know how we are doing. Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com Copyright 2011 Upside-Down Pilates