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While some have experienced many different shapes and sizes over a span of time and others only familiar with one adequate version, it’s not often most of us are put in the scenario of both seeing and experience every available option to determine for ourselves which is truly the best fit for our taste and preference. Now, anyone who has tuned in to a mukbang or food challenge of ours have seen us answer many questions from which fast food establishment is offering the best dessert to whether or not we are capable of eating every cheesecake from The Cheesecake Factory or if crushing 30,000 calories in just 30 minutes is a feasible feat for us, but this week we decided to answer the age-old question, “does size matter”. Fear not, food lovers - we stayed true to ourselves and the content we are passionate about making as a part of our cheat day shenanigans, just a bit out of the box. We hope you enjoy this week’s video and please be sure to give it a ‘LIKE’ and subscribe if you’re new! Much love, -Pete & Nate #mukbang #eatingshow Looking to help support the channel? Any amount helps! Patreon: / thetakedowntwins Follow on IG for more twin & food content! themicheltwins | / themicheltwins ____________________________ FAQ’s: Q: How do you not gain weight? Well, we currently are but here’s a quick answer as to how we managed to do weekly food challenges for a year and a half without gaining much it: A: Endurance sports (primarily running, cycling and some resistance training tossed in) and extreme discipline & sacrifice with our daily diets is how we manage not to gain weight. We eat mostly vegetables, fruits, some whole grains and low fat dairy on the days outside these challenges. The calories consumed in a food challenge are the only calories consumed that day and sometimes the day following as well seeing our appetites are typically shot from so much food and the thought of eating is very off putting. Two days out we are back to large amounts of vegetables and increase to maintenance from there. We also often eat most of our days calories in a smaller eating window (we frequently bounce between intermittent fasting & OMAD diet as it just seems to work with our lifestyles and eating preferences). Anyone with a larger than normal stomach capacity like us, the drive to push through the discomfort of a challenge like this, and a basic understanding of energy balance (calories in vs calories out) can do it with enough disciple and intention (not that we recommend it). Also worth mentioning is that we do not exercise to burn the calories consumed in a challenge but rather we are able to consume higher calorie diets due to our love for endurance sports and said discipline with our daily diets. Q: Can you make a “What I eat in a day” / fitness focused video? A: While we’re sure that type of video will eventually make its way out there, we are only able to produce one piece of quality content with our current schedules. We’re still in the very early stages of establishing ourselves within the food challenge genre and we’re constantly experimenting & trying to improve upon our style to make our channel/challenges a unique experience. This channel in particular will most likely always primarily revolve around food challenges but, if this ever became a legitimate source of income and we were able to focus our full attention towards creating content, our goal would be to start a second channel to offer more of a look into that side of our lives. So, for now, food challenges are the name of the game. ____________________________ Soundstripe.com Song Use Codes: Edison: LEXCHYHADVJRHCEP Hostile: 524N8ZUHI426KCI9 The Skunk: QRWD1FTTRUHKMEXK Jazz Express: J1ZXW23RCHMGL76G Escalator Funk: DXLJMJNHGJQTKARG On The Strip: YU3DDCDW86JRWYHT Outta Sight: 09P1BZ7BKYP0HFYJ Treblemaker: RZKBOFJCRODYUHQE Hot Doggin’: NLKVNKZWE8U1TABS Peace Of The Pi: 7FLGCH0BJAUZSYSE