Скачать с ютуб Cord Cutting Yoga Nidra – 29 Minute Practice в хорошем качестве

Cord Cutting Yoga Nidra – 29 Minute Practice

Release all that no longer serves you to embrace positive change in your life. ❤️ This guided relaxation and meditation is perfect for times when you feel energetically drained by someone or a situation. "I don't depend on my own strength to accomplish this; however, I do have one compelling focus: I forget all of the past as I fasten my heart to the future instead." Philippians 3:13 TPT Website link for free uninterrupted audio meditations: https://loveserveinspire.com/inspire/... Translated as “integrated sleep,” Yoga Nidra is a practice of guided meditation encouraging the full integration of breath, body and mind. From a supine position with the eyes closed, we work towards releasing deeply held emotions and tension in the body, helping to restore our natural state of ease and peace. Please Note: Use relaxation audio wisely. Do not listen to relaxation materials while you need to be fully awake and alert because this can be dangerous. Please use relaxation sessions only when safe to do so. *Disclaimer – Love Serve Inspire LLC (with Heather Wiest) Please consult your physician before engaging in any guided meditation, exercise or exercise program, and always use caution when engaging in any activity provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this guided meditation or exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Love Serve Inspire LLC or Heather Wiest from all claims or causes of action, known or unknown, arising from use of this video or information therein.