Скачать с ютуб How to Reach your arm without shoulder pain | Feldenkrais Style в хорошем качестве

How to Reach your arm without shoulder pain | Feldenkrais Style

I always talk about the importance of mindful movement practice and applying it into daily activities. Here's an example how you can apply movement practice. In this video I am turning an ordinary movement (reaching for a cup) into a mindful movement lesson. My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of Feldenkrais based mindful movement, tips and strategies to improve your functions and life! Movement is vital to your health. Improving your movement therefore means improving your health and life. 3 key things are: 1) Daily movement practice to improve movement quality (MOVE WELL) 2) Incorporate good movement into daily activities (MOVE WELL AND MORE) 3) Awareness and mindfulness of your movement and lifestyle (MINDFUL MOVEMENT) Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Wednesdays (6am PST). "LIKE," COMMENT & SUBSCRIBE If you find the video helpful, please "like" and subscribe. And please leave your questions, feedback and requests for videos in the comments. GET TIPS IN YOUR INBOX Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter. https://www.trans4move.com/trans4move... LET'S CONNECT FB:   / trans4move.taroiwamoto   Website -- https://www.trans4move.com Profile --   / taroiwamoto   Contact -- https://trans4move.com/contact-taro #FeldenkraisMethod #Mindfulmovement