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TRAINING FOR SIZE: INSANE PUMPS & MUSCLE GROWTH! Pump training is a crucial part of growing your muscles as fast as possible. It's not about how much weight you're lifting, but how well you're contracting the muscles, really isolating them and squeezing them. With higher reps and anabolic supplements, you can reach that insane pump that you can feel in your veins. It's a feeling of euphoria and pain that you just can't explain. It's the key to muscle growth, but it's not easy to achieve. Powerlifting and bodybuilding require different training techniques, and natural bodybuilders must concentrate more and do more reps to get the same pump as someone on steroids. No pain, no gain. Push through the pain and get that insane pump, that's what will bring the growth. Thank you for watching the video. Please like, share and subscribe. #Pumptraining #Trainingforsize #Musclegrowth #Isolatingmuscles #Highreps #Musclecontraction #Euphoriainthegym #Anabolicsupplements #Bodybuildingvspowerlifting #Nopain,nogain Size Training, Insane Pumps, Muscle Growth, YouTube Video, Muscle Building, Size Gain, Pump Workouts, Growth http://www.rich-piana.com/ ^^CLOTHING & SUPPLEMENT LINE^^ SUBSCRIBE: http://www.youtube.com/subscription_c...