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Manhood and Mental Health- The Eldorado Edition with Bongo, Gift and Frank

Manhood and Mental Health- Eldorado Edition with Bongo, Gift and Frank Where do I begin with this one!? Men go through the most and they suffer in silence because they have to be strong for their loved ones. Indoda ayikhali, so they say but we cry when the men succumb to depression and suicide. Join us in this beautiful discussion where we go deep about depression, mental health, emotions and how to deal with extreme emotions in manhood. Manhood is not about nonchalance but it is the ability to stay true to your feelings and emotions and acknowledge when you need help. Cry if you must, it doesn't make you weak. Your vulnerability is a part of your strength. We also speak about the power of brotherhood and how men should be there for each other. It is essential. I hope you love it here! check out their social media handles: Bongo- https://www.instagram.com/_ubongo_?ig... Frank- https://www.instagram.com/fchirisacom... Gift- https://www.instagram.com/gift.nndlov...