Скачать с ютуб NEVER FEEL TIRED AGAIN // Why You are Tired All The Time and What You Should Do !! в хорошем качестве

NEVER FEEL TIRED AGAIN // Why You are Tired All The Time and What You Should Do !!

So many of you feel chronically tired and unnecessarily so. Today, I'm diving into the ultimate quest for endless energy and vitality. Keep in mind, in order for any skin treatment or procedure to work we need the 5 building blocks. In this video, I'll unlock the secrets to never feeling tired again, and one of the keys lies in the realm of the Sandman—yes, I’m talking about the magical world of sleep. If you've ever found yourself in a perpetual battle with fatigue, constantly yearning for a restful night's sleep, you're in the right place. Top Tips and Tricks The effect of Alcohol and Sex on sleep How to set up your bedroom for REM sleep What NOT to do in the hours leading up to sleep What you absolutely Should Do for Energy What are the energy suckers that are zapping your energy. TAKE THE SKIN QUIZ AND GET YOUR BEST ROUTINE: https://store.rajanimd.com/pages/quizmd Products Mentioned in This Video: https://store.rajanimd.com/products/s... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SHOP: https://store.rajanimd.com/ USE Coupon Code SKIN10 for 10% Off. These are the EXACT Products Dr Rajani uses for himself and his patients. Looking to get a treatment or find my products in a retail location near you? Use my Store Locator at: https://store.rajanimd.com/pages/locate These are locations of practices often within my training network and offering similar services. They carry the RajaniMD line of supplements and Skin Care. It is a great starting point for your search in finding a great aesthetic practice. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SEND ME stuff! Please send promotional items, etc to: Anil Rajani, MD 1767 12th St, #222 Hood River, Oregon 97031 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SIGN UP TO LEARN / Techniques Virtually and In Person at: Aesthetic Training Center :: https://www.AestheticTrainingCenter.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WATCH THIS: THE ONE VITAMIN DEFICIENCY THAT MAY BE WRINKLING YOUR SKIN:    • THIS ONE VITAMIN DEFICIENCY WRINKLING...   - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram ::   / facebook   ::   / rajanimd   Tik Tok ::   / rajanimdskincare   - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. 00:00 Introduction 03:54 HEALTH PERILS OF POOR SLEEP 05:43 HOW MUCH SLEEP DO YOU REALLY NEED 07:36 SLEEP YOU NEED BY AGE 09:26 MELATONIN AND CORTISOL CYCLES FOR ENERGY 10:51 LONGEST A MAN HAS GONE WITHOUT SLEEP 12:02 FIGHT OR FLIGHT RESPONSE TO YOUR PHONES 13:56 SEX AND SLEEP 16:30 TOP SLEEP TIP FOR YOUR MIND 17:59 SET YOUR SLEEP UP FOR SUCCESS 18:52 LED MASKS AND SLEEP 19:45 TOP MEDITATION MISTAKE 21:14 TRICK YOURSELF TO SLEEP 22:28 MOST PRODUCTIVE TIME OF DAY? 23:42 SLEEP POWER TIP YOU DID NOT KNOW 24:47 SHOCKING MELATONIN STATISTIC 27:22 ALCOHOL AND SLEEP 27:42 WEED AND SLEEP